by Dana J | Sep 11, 2016 | Reviews
A few months back, I purchased an Apple Watch. Since then, I’ve been able to learn how to use and I love it! I wear my watch almost every single day. During the Apple announcement last week, I noticed that the new series 1 and 2 watches have some slight updates....
by Dana J | Sep 8, 2016 | Fitness
If you follow me on Instagram then you’ve seen a few posts here and there hinting at the fact that I injured my knee. Today, I’ve decided to share a little bit more about the how. The last week in April, I was having a super stressful day and decided that...
by Dana J | Dec 30, 2015 | Books, Reviews
I stumbled on my list of goals for this year and discovered that getting back into books was high on the list. I was able to make reading more of a priority this year! As the year comes to a close, I’d like to share five of my favorites for anyone in search of a good...
by Dana J | Jan 15, 2015 | Fitness, Reviews
I’m a big fan of chia seeds. Over the last couple of months I have incorporated them into chia seed pudding for breakfast. They are filling and have lots of health benefits. I used to just think of Chia Pets whenever I heard the word chia. You know:...
by Dana J | Nov 26, 2014 | Fitness
A few weeks ago, I saw a post on Instagram from Refresh Summit promoting one last spot. On a whim, I responded. I’ve been following Bobbi’s blog for years and I’ve wanted to go to a conference like Refresh for some time. After some reflection time, I...
by Dana J | Nov 24, 2014 | Fitness, Food
Happy Monday! I had a great weekend with my family. On Saturday, we all did the Serenbe Hill Country 5k together. A photo posted by thegreatdanaj (@thegreatdanaj) on Nov 11, 2014 at 7:51am PST I cannot lie, the hills were tough. My legs are still sore. I...
