by Dana J | Jan 26, 2015 | Life & More
Yesterday, at church we found out that today is the most depressing day of the year. It’s the end of January and New Year’s Resolution efforts have died down. I can’t speak for everyone else, but I can speak for myself and say I definitely slipped up...
by Dana J | Jan 16, 2015 | Life & More
It’s Friday. Heyyyyy! I’m singing because I am so glad today is here. This has been a long week for me and I’m overjoyed that it is Friday. Here are a few of my favorite things from this week. 1. Lavender Oil I burned my arm this week while cooking....
by Dana J | Jan 15, 2015 | Fitness, Reviews
I’m a big fan of chia seeds. Over the last couple of months I have incorporated them into chia seed pudding for breakfast. They are filling and have lots of health benefits. I used to just think of Chia Pets whenever I heard the word chia. You know:...
by Dana J | Jan 9, 2015 | Life & More
Happy Friday y’all. This week felt long and cold. Temperatures fell into the teens here in Georgia. I”m thankful there was no precipitation. I don’t like driving on black ice since I had my first accident on it five years ago. I have decided to get...
by Dana J | Jan 5, 2015 | Life & More
Happy New Year folks! My new year started with a four mile Resolution Run. Yep, I am that person who woke up on New Years Day to run a four mile race after champagne at midnight.I finished with a time of 42:12. My mom signed our whole family up for this race. There...
by Dana J | Dec 22, 2014 | Life & More
It’s really easy to pretend that the holidays are holly and jolly and merry and bright. But sometimes they aren’t. It feels like a season full of worry and stress. It takes work to keep a positive vibe going. Earlier this month, I went to an EFT class. EFT...
