Fitness
Original Apple Watch Pros & Cons
A few months back, I purchased an Apple Watch. Since then, I've been able to learn how to use and I love it! I wear my watch almost every single day. During the Apple announcement last week, I noticed that the new series 1 and 2 watches have some slight updates. At...
How I Injured My Knee
If you follow me on Instagram then you've seen a few posts here and there hinting at the fact that I injured my knee. Today, I've decided to share a little bit more about the how. The last week in April, I was having a super stressful day and decided that I should go...
Favorite Books of 2015
I stumbled on my list of goals for this year and discovered that getting back into books was high on the list. I was able to make reading more of a priority this year! As the year comes to a close, I’d like to share five of my favorites for anyone in search of a good...
Energizing with Chia
I'm a big fan of chia seeds. Over the last couple of months I have incorporated them into chia seed pudding for breakfast. They are filling and have lots of health benefits. I used to just think of Chia Pets whenever I heard the word chia. You know: Cha-Cha-Cha-Chia!...
Soul Refresh
A few weeks ago, I saw a post on Instagram from Refresh Summit promoting one last spot. On a whim, I responded. I've been following Bobbi's blog for years and I've wanted to go to a conference like Refresh for some time. After some reflection time, I registered. The...
Hilly Weekend Run
Happy Monday! I had a great weekend with my family. On Saturday, we all did the Serenbe Hill Country 5k together. A photo posted by thegreatdanaj (@thegreatdanaj) on Nov 11, 2014 at 7:51am PST I cannot lie, the hills were tough. My legs are still sore. I...
Review – Garden of Life Kind Organics Women’s Once Daily
I started taking a new multivitamin after coming home from BlogHer in July. It's the Kind Organics Women's Once Daily created by Garden of Life. I've read about Alicia Silverstone's Kind Diet in the past. In fact, I have her book The Kind Diet. I was excited to test...
Zen at Fitbloggin’14
Last week, prior to the Fitbloggin' conference, I was nervous. I signed up to attend without knowing anyone. I drove to Savannah alone. I didn't know what to expect at all. By Friday morning, my nerves calmed dramatically and I was really enjoying myself. Everyone at...
Burpees & Flirting
I signed up for Tough Mudder this week with my coworkers! We are getting team shirts and everything. It got me thinking about what races I will be participating in this year. I definitely want to do the Peachtree Road Race again. But beyond that, I'm looking at a few...
Spodee & Soda
Happy National Drink Wine Day 😉 In celebration, I'm sharing a review of Spodee Wine. Have you heard of it? Spodee comes in a milk bottle and dates back to the Depression era hooch with homemade country wines, spiked with backwoods liquor and garden herbs. It's a...
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